Leaving a high-control cult, such as the Jehovah's Witnesses, is for most an arduous journey. Those who make this courageous decision face many challenges, including the need to recover from a patriarchal mindset deeply ingrained by the teachings and practices. Recall the female submission quote or the theory of the smaller brain women. This mindset is further ingrained in born-in Jehovah‘s Witness women. In this post, we'll explore the ways in which individuals can embark on the path to healing and rediscover their autonomy and self-worth from their experience as a former Jehovah’s Witness.
Table of Contents
1. Understanding High-Control Cults: High-Control Cults. The Jehovah's Witnesses: A Case Study
2. The Patriarchal Mindset in High-Control Cults: Gender Roles and Restrictions. Suppression of Critical Thinking. Authority Structures
3. The Journey to Recovery: Breaking Free. Self-Discovery. Seeking Support
4. Embracing Autonomy: Reclaiming Personal Beliefs. Building Healthy Relationships. Self-Expression and Authenticity
5. Deconstructing Patriarchal Beliefs: Challenging Gender Norms. Encouraging Critical Thinking. Unlearning Guilt and Shame
6. Rebuilding: Life Beyond the Cult
Understanding High-Control Cults
a. Defining High-Control Cults
High-control cults, often referred to as "new religious movements" or "cults," are organizations characterized by authoritarian leadership, manipulative practices, and strict control over the lives of their members. These groups typically isolate their members from the outside world, limit access to information, and enforce strict belief systems. The hallmark of these cults is the suppression of individual thought and a focus on subservience to the group's doctrine.
b. The Jehovah's Witnesses: A Case Study
The Jehovah's Witnesses are a well-known example of a high-control cult. Founded in the late 19th century, this religious organization follows a strict interpretation of the Bible and is characterized by practices such as door-to-door evangelism, shunning of former members (disfellowshipping), and a hierarchical structure that grants ultimate authority to the Watch Tower Bible and Tract Society. The Jehovah's Witnesses' patriarchal teachings on gender roles and authority are particularly influential in shaping their members' beliefs and actions. See Americas leading authority on cults, Stephen Hassan’s ‘Bite Model’ for information on how Jehovah’s Witnesses scored on the cult meter.
The Patriarchal Mindset in High-Control Cults
a. Gender Roles and Restrictions
High-control cults like the Jehovah's Witnesses often promote rigid gender roles, emphasizing male authority and female submission. These organizations teach that women should be in a subordinate role, both within the family and the religious community. Women are discouraged from pursuing education and careers, and their primary role is typically seen as homemakers and caregivers.
b. Suppression of Critical Thinking
One of the most effective ways for high-control cults to maintain their power is through the suppression of critical thinking. Members are discouraged from questioning the doctrine, and dissent is often met with severe consequences, including excommunication. This environment creates a culture where adherents are afraid to challenge the status quo or explore alternative beliefs.
c. Authority Structures
High-control cults are characterized by top-down authoritarian structures, with leaders or governing bodies claiming divine authority and the right to dictate every aspect of their followers' lives. These authority figures are almost exclusively male, further reinforcing the patriarchal nature of the organization.
The Journey to Recovery
a. Breaking Free
Leaving a high-control cult can be incredibly challenging, as members often face ostracism from their social circles and even their families. However, this step is essential for those looking to escape the patriarchal mindset imposed by the cult. Finding the strength to leave is the first and most critical step in the recovery process.
b. Self-Discovery
After leaving a high-control cult, individuals often find themselves in a period of self-discovery. This is a time to explore one's beliefs, values, and identity outside of the constraints imposed by the cult. Many former cult members need to reevaluate their interests, career goals, and life aspirations.
c. Seeking Support
Recovery from a high-control cult, such as the Jehovah's Witnesses, is not a journey to be taken alone. It's crucial to seek support from friends, family, or support groups who can provide a safe space for emotional processing and healing. Therapists or counselors with experience in cult recovery can also be invaluable resources.
Embracing Autonomy
a. Reclaiming Personal Beliefs
As individuals rebuild their lives outside the cult, they can start reclaiming their personal beliefs and values. This process often involves examining their religious or spiritual beliefs and determining whether they still align with the teachings of the cult. Some may choose to adopt new belief systems, while others may become agnostic or atheist.
b. Building Healthy Relationships
High-control cults often damage relationships with family and friends, as they encourage members to sever ties with those who do not share their beliefs. Reconnecting with loved ones and building healthy, meaningful relationships is an essential part of recovery.
c. Self-Expression and Authenticity
Recovery involves rediscovering one's authentic self, free from the constraints of the cult's patriarchal mindset. This may mean pursuing neglected interests, hobbies, or education, and exploring one's individuality. It's also an opportunity to express oneself and make choices based on personal values rather than external authority.
Deconstructing Patriarchal Beliefs
a. Challenging Gender Norms
Deconstructing the patriarchal mindset of a high-control cult often involves challenging ingrained gender norms. Individuals may need to reevaluate their beliefs about gender roles, equality, and feminism. Engaging with feminist literature, participating in gender equality discussions, and supporting gender-inclusive movements can be enlightening and empowering.
b. Encouraging Critical Thinking
Recovering from a cult requires developing critical thinking skills. Former members must learn to question, evaluate, and critically analyze information, allowing them to make informed decisions about their beliefs, relationships, and life choices. Engaging in healthy debates and discussions can be a powerful tool in nurturing critical thinking.
c. Unlearning Guilt and Shame
High-control cults often use guilt and shame as tools for control. Former members may carry deep emotional wounds from years of manipulation. Healing from these emotional scars involves recognizing the manipulation tactics employed by the cult and learning to let go of the guilt and shame imposed upon them.
Conclusion: Rebuilding a Life Beyond the Cult
Recovering from a patriarchal mindset instilled by high-control cults like the Jehovah's Witnesses is a complex, often long journey. It involves breaking free, self-discovery, seeking support, and embracing autonomy. It requires deconstructing patriarchal beliefs, challenging gender norms, nurturing critical thinking, and unlearning guilt and shame.
Former cult members who embark on this path to recovery find that, in time, they can build new lives characterized by personal authenticity, independence, and healthy relationships. They rediscover their own values, beliefs, and goals and learn to question the world around them, making choices that are true to themselves. As survivors, we find that through therapy, the skill of emotional intelligence is learned. It’s a skill that is useful for working through all the emotions life tosses at us going forward. By sharing our skills, stories and supporting one another, survivors of high-control cults inspire hope for a brighter future beyond the shackles of a patriarchal mindset.
Book your 30-minute Zoom Taster Session today and experience the power of expert ExJW Therapy.